Teaching & Yoga Therapy
Body-Mind Practices

Hello! I teach online movement classes and a weekly meditation group with elders, after closing the Five Rivers Yoga Therapy office in 2020. As you explore this site, you’ll find resources on pain recovery, integrative health research, and therapeutic somatic practices.

 
Six yoga students, one teacher, and a cat sit in a circle on rectangular shapes that could be yoga mats, in this black line drawing. Art by RLanzerotti, 2023.

RLanzerotti, 2023